Egg-tomato-avocado stack dressed with balsamic vinegar, black pepper, and sea salt

Fried egg, sliced tomato, and avocado stack with a big splash of balsamic vinegar and a bit of sea salt and black pepper is a super easy, super satisfying snack or small meal.

Fried egg, sliced tomato, and avocado stack with a big splash of balsamic vinegar and a bit of sea salt and black pepper is a super easy, super satisfying snack or small meal.

As I've been running around like wild the last few weeks, I've been thinking a bit on how many of the folks I know find themselves in a bind, stuck without good food options when they are desperate to eat. This is a recipe for my very favourite lazy meal of the moment:

Balsamic egg-tomato-avocado stack

Serves one

Ingredients

  • 1 tsp coconut oil
  • 1 large egg
  • 1/2 avocado, pit removed
  • Thick slice of tomato
  • Sea salt, balsamic vinegar, and black pepper

Directions

  1. Heat a pan and add oil; when oil is slightly smoking, add egg and fry to your liking.
  2. Put egg on a plate and stack tomato and avocado on top.
  3. Dress with a big splash of balsamic vinegar and big pinch each of sea salt and black pepper.